Testimonial - MJ
"I have been part of Dr. Faith’s pilot group and started "molding" right after reading a pre-launch version of The Real Reason Your Back Hurts. The information in the book is simple to understand, and the molding stretches are really easy to do.
I'm an active male with good health in my late 50s, however, when I discovered how drastic my Bowling Ball Head was, it made sense. I’ve been sitting at my desk with my head hunched over my computer for decades and never gave it a thought that the achy tightness in my mid-back and shoulders was related.
Now, I’ve made a daily habit of doing my molding exercises. My primary molding routine (ie: laying flat on my back with my head/neck hanging off the bed) has been a ritual each day for 7 months, and I can feel (my wife confirmed) my head is sitting on top of my shoulders again.
When I walk, stand, or sit in a chair, I can hold myself "upright" much easier, and it just feels more natural, but the achiness in my mid-back (which used to be hunched) is gone!
This book provides a simple yet practical approach to improving back problems, and it actually delivers what it promises." -- MJ